The Wellness Wire

22 Dec

Biofuse

How Do Muscle And Fat Affect Your Weight?

If you’re trying to lose weight, the chances are that you have a “goal weight” in mind. With so m...

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22 Dec

Biofuse

Lean Body Mass and Muscle Mass – What’s the Difference?

Consider the following three statements: “I’m not working out to get huge; I just want to build s...

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22 Dec

Biofuse

Metabolism 101 – A Look Inside Your Body’s Energy Engine

You probably don’t think about your body composition when you’re thinking about your metabolism. ...

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22 Dec

Biofuse

Everything You Thought You Knew: Myths About Body Composition

With so much health and fitness advice at our fingertips, distinguishing fact from fiction is cru...

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20 Dec

Biofuse

How to: Integrating your Intentions

Intention setting is a powerful tool that can help to focus and direct your energies. However, it...

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20 Dec

Biofuse

How to Navigate your Ketamine Journey

If you're considering ketamine therapy, you may have a lot of questions and ask yourself: How wil...

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